Pace calculator

Enter your goal time and get a split-by-split pacing, fueling and weather plan backed by research

Calculated for this raceRunFest
Sat, October 3, 2026Typical temp ~9°CStart 11:30

Goal time

Strategy options

Pacing strategy

Running experience

Fueling

kg

Add it to size your pre-race meal, carb loading and fluid limit to your body weight

Make your bib card

A story-ready bib card with your goal on it — share it with your finish