런센스 2026
Start and time-limit follow the official announcement (checked 2026.7 공홈 확인) — re-check on the official page before entering.
런센스 2026은 서울 상암동 월드컵공원 평화광장에서 열리는 러닝 행사로, 10km와 5km 두 종목으로 진행됩니다. 기록칩이 제공되어 넷타임 기준으로 기록을 확인할 수 있으며, 달리기 기록과 함께 현장 분위기를 즐기기 좋은 대회입니다.
Course map from the official race site — tap to open full size · START/FINISH = 행사장(평화광장). 10km: 평화공원 – 에너지드림센터 – 구름다리 – 난지공원 – 난지순환길 – 한강야생탐사센터부근 반환 / 5km: 평화공원 – 에너지드림센터 – 구름다리 – 난지공원 – 인조잔디축구장 반환
Carb-loading — see the EAT guide below
After the finish, keep the day light and focus on recovery
An outline built around race day — the rest is up to you. Saving it as your own plan is coming soon.
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