제11회 송파구청장배마라톤대회
Start and time-limit follow the official announcement (checked 2026.7 공홈 확인) — re-check on the official page before entering.
제11회 송파구청장배마라톤대회는 2026년 11월 8일 일요일 오전 9시에 서울 올림픽공원 송파구여성축구장에서 개최되는 대회로, 10km·5km·5km가족4인단체전 종목으로 구성되어 선착순 3,500명을 모집합니다.
Course map from the official race site — tap to open full size · START·FINISH = 송파여성축구장(올림픽공원). 10km는 성내천을 따라 성내쉼터 반환, 5km는 광나루한강공원 방면 왕복
Carb-loading — see the EAT guide below
After the finish, keep the day light and focus on recovery
An outline built around race day — the rest is up to you. Saving it as your own plan is coming soon.
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