Ultra-Trail Australia: UTA50 & UTA100
Course

UTA50: how brutal are the stairs?

Doing the 50 in the Blue Mountains this year. I've heard the stairs near the end are what everyone remembers. Any tips on training for them?

Comments 2
KopiAndKMSGEnglish

I trained on stairs in HDB blocks in Singapore, honestly helped a lot.

半馬日記HKTraditional Chinese

我喺香港練山徑樓梯,到尾段腳都仲頂得住。多啲練落樓梯。