레와 사파리 마라톤

Mimi ni mkimbiaji kutoka Nairobi. Kama unakuja kwa Lewa Safari Marathon, tunaweza kukimbia pamoja Nairobi kabla ya safari ya kwenda kaskazini. Nitakuonyesha njia zangu za mazoezi.

I ran the half at Lewa. Dirt roads, real hills, and you are running through the conservancy. Bring trail shoes and do not chase a time, just soak it in.