The road to your own record
Picture the course in advance
and find the pace that fits you.

The city you want to run becomes your next trip.








THE DREAM
The Sanlam Cape Town Marathon starts near Fritz Sonnenberg Road in Green Point, by DHL Stadium,
and is known as a flat, fast course with views of Table Mountain, the Atlantic coastline and Robben Island.
It is the first Abbott World Marathon Majors race in Africa.
Picture the course in advance
and find the pace that fits you.
Streets lined with cheers, runners all around.
You'll be part of that scene.
Take it slow with the finish still in you,
and meet the city all over again.
From the joy of finishing to the tough moments — read what runners wrote themselves.
“Race completed in 5 hours 18 minutes – I was thrilled.”After taking a long break from running, the runner took part after a short preparation period. They ran at their planned pace early on, but after 30km, they had to walk because of the hills and foot pain. The runner kept going to the finish and completed the race in 5 hours 18 minutes. They wrote that the support from aid stations, the volunteers, and the spectators was memorable.
“Cape Town ranks among my most enjoyable marathons.”They described the gentle undulations, the rocky uphill section late in the race, and the coastal stretch as challenging. They maintained their fueling and pace and achieved their personal best.
“Missed my PB by 2 seconds but the route is brutal. 3 massive hills.”They ran a chip time of 49:18 at the 2025 Cape Town half marathon, two seconds short of a personal best, and called it a brutal course with three big hills.
“The experience was amazing as the vibe was lifted by a breakout of traditional song by some runners, need to learn – goosebump stuff.”These are the experiences of participants who started with parkrun and took on a marathon. They traveled to the start by an early shuttle bus and experienced a cold wait and congestion at the beginning. After the midpoint of course, they endured sections with less support, hills, and leg cramps to finish together.
“I couldn´t find speed.”Running into strong winds, the runner felt unwell from midway and eased off. They enjoyed the city views and the distinctive crowd support, but the final out-and-back along the coast was mentally tough, and they finished in 3 hours 15 minutes 50 seconds.
“Overall, I had a very positive experience at the Cape Town marathon.”The runner was satisfied with the start waves and the toilet facilities, and there were enough aid stations. The return section in the second half felt long in the heat and wind, but the runner dug deep at the end and finished in under four hours.
“Personal Best achieved. 3Hours 50Minutes”Anthony ran the Cape Town Marathon past Table Mountain and along the coast, buoyed by strong crowd support, and pushed through the heat and fatigue in the final section to set a personal best of 3 hours 50 minutes.
We translated a short line from each public race report and summarized the experience. Finish times are as stated by the author, and past editions may differ from this year's weather and operations.
Preview the course and read what runners who went before you wrote.
Cape Town Marathon
This may be from a past edition. Check the organizer for this year's course and operations.
YOUR ENTRY
Here are the ways to enter and what each requires.
Check the organizer's page for whether entries are open.
It ran Jun 10, 2026–Jun 24, 2026.
Check separately whether other entry routes are open and spots remain.
Registration history · The 2027 race opened entry on Wed, June 10, 2026
General participants for the 2027 Cape Town Marathon full marathon could enter the official lottery.
You must apply during the lottery period set by the race and complete payment if selected for your entry to be confirmed.
Organizer's pageYou can apply for a 2027 full marathon entry through the official charity entry route.
Applications are processed on a first-come, first-served basis.
You must check the charity program’s application requirements and fundraising commitment.
Organizer's pageYou can apply for a 2027 full marathon entry through an official international tour operator.
Applications are processed on a first-come, first-served basis.
You must check the package conditions of the official international tour operator designated by the race.
Organizer's pageRACE WEEK
Know the course and time limit, and race day comes into focus.
From the 2026 edition6 hours and 30 minutes
| Event | Start | Time limit |
|---|---|---|
| Marathon42.195km | 08:00 | 6h30 |
ZAR 225~
Starting price; increases by category and entry phase
Cutoff
2027 official cut-off point: time limit for the full 42.2km marathon is 6.5 hours.
The roots of the Cape Town Marathon go back to an event held at Mutual Park in Pinelands in 1994.
It took its current name when Sanlam became the title sponsor in 2014, and in 2017 it became the first African marathon to receive the IAAF Gold Label.
The 2020 event was cancelled because of COVID-19, and in 2025 it was cancelled because strong winds damaged facilities and course was unsafe on race day.
The current course starts near Cape Town Stadium, passes through the city centre,
Woodstock, Salt River, Mowbray and the southern suburbs, and returns to Green Point.
Along the way, you pass Rondebosch Common, the University of Cape Town area, the Castle of Good Hope,
Cape Town City Hall, St George's Cathedral, the Company's Garden, the V&A Waterfront and the Sea Point Promenade.
At approximately 35km, mark includes a 6.43km section that passes the finish area before heading back towards Sea Point,
making late-race pacing especially important.
Marathon · Peace Runs · Trail Runs
Marathon
Marathon
Marathon
Marathon
Marathon
Marathon
Marathon
Marathon
Marathon
Marathon
Marathon
Marathon
This may change for the next edition.
Pick up your bib, check your wave.
So on race morning, you can just run.
You must present the official participation confirmation message (including a unique QR code) received by email or WhatsApp.
Pickup is not possible on the day of the race, and the last day (Saturday) is a pickup day for marathon participants only.
Based on the 2026 edition — Thu May 21, 9:00am-7:00pm; Fri May 22, 9:00am-6:00pm; Sat May 23, 10:00am-5:00pm
Cape Town Stadium · Fritz Sonnenberg Road, Green Point, Cape Town, South Africa
Photo: Wikimedia Commons
A relaxed group run to loosen up before race day. No pace pressure — everyone's welcome.
Based on the 2026 race. This year's schedule is usually announced 1–3 weeks before race day.
Sanlam Cape Town Marathon · 5 km
Source · checked Aug 20, 2026 · Source · checked Aug 17, 2026
No direct train service to start; free event shuttles run from six city hubs (V&A Waterfront, CTICC, Civic Centre/Thibault, Green Point parking areas, Canal Walk, UCT) to the Start/Finish precinct at Green Point/DHL Stadium. Nearest train station is Cape Town Station, ~10 min walk to the Thibault MyCiTi stop where the free shuttle can be caught. · 10 min walk
Free shuttles serve Start/Finish from: V&A Waterfront (4 stops), CTICC (Parking Area P1), Civic Centre (Thibault stop), Green Point (paid parking P9/P12/P13, limited days), Canal Walk, and UCT. Typical hours Thu-Sat 08:30-19:30/22:00, Sun-to-venue 05:30-06:45, Sun return 11:00-17:30. Paid Park & Ride buses (R50) run direct from UCT, Theo Marais Park, CTICC, Civic Centre, Century City: depart 04h00-05h00, return 10h00-14h30. e-Hailing drop-off points at CTICC, Civic Centre, Green Point P13/P14 (vehicle access closes 05h45 race morning).
MyCiTi bus disrupted by road closures Sat-Sun -- free event shuttle recommended instead. No street parking near venue in Green Point/Sea Point/Mouille Point -- vehicles towed.
Road closures apply Saturday and Sunday of race weekend around Green Point/Sea Point/Mouille Point; no public or street parking, cars towed. If parking at V&A Waterfront race morning, arrive by 07:30 (Beach Rd/Portswood Rd close after 07:30 for Wheelchair Race at 07:50).
Free secure bicycle park at P4 near Stadium Start. The transport guide currently published references the 2026 edition (24 May 2026) -- the 2027-specific update (23 May 2027) is not yet posted, though venue/shuttle structure is typically reused.
Road Closures page still shows 2023/2024-dated content -- treat exact closure times as unconfirmed for 2027.
Same shuttle network as start serves the combined Start/Finish precinct (Green Point/DHL Stadium Race Village)
Transport guide treats Start and Finish as one venue area served by the same shuttles/buses/e-Hailing points; no finish-specific section on the site.
Free event shuttles from V&A Waterfront, CTICC, Civic Centre (+Thibault), Green Point, Canal Walk and UCT. Separate paid Park & Ride coaches (R50) from UCT, Theo Marais Park, CTICC, Civic Centre and Century City, departing 04h00-05h00, returning 10h00-14h30.
myconnect
MyCiTi station kiosks and participating retailers (full retailer list published on myciti.org.za) Not accepted at the gates — get the local card above
Alternative: 1-Day / 3-Day / 7-Day Pass (loaded onto a myconnect card) — Worth it if you'll take 3+ MyCiTi rides in a day, e.g. combining airport transfer, race expo, and sightseeing trips.
MyCiTi's own site states EMV (bank card) fare payment was discontinued as of 4 December 2025 in favor of the revamped myconnect card system — so don't rely on tapping a foreign bank card. MyCiTi mainly serves the CBD, Atlantic seaboard, and airport route (A01); it does not cover the whole metro, so many runners also use Uber/Bolt.
Your start time, fuel and bag drop.
Know them ahead and the run feels easier.
Both the start and finish are centred around Cape Town Stadium and Green Point.
Choosing accommodation in this area makes it easier to plan your race-day travel.
Because course makes a wide loop from the city centre through Woodstock, Salt River and Mowbray to the southern suburbs before returning,
it is practical to arrange one meeting point for family or companions in Green Point.
Include wind as a factor in your plans for May 23. The event was cancelled on race day in 2025 because of strong winds,
so check the weather and wind conditions before the start and prepare an outer layer that protects you from the wind.
After approximately 35km, you still have 6.43km to run even with finish in sight, so do not start too fast and save energy and nutrition for the later section.
You can also choose the 10km or 5km Peace Run or a trail event instead of the marathon.
Times are local to Cape Town. Check the latest official information before the race.
STAY A LITTLE
From a hotel that makes race morning easy,
to the meals and views you'll enjoy with the medal on.
Hostel · 544m · 8-minute walk
View on Booking.comCape Malay Cooking Class · ZAR 864
View on GetYourGuideFranschhoek & Stellenbosch 3-Winery Tour · ZAR 972
View on GetYourGuideZAR 135
View on GetYourGuideAccommodation · 731m · 11-minute walk
View on Booking.comZAR 425
View on KlookZAR 204
View on KlookDistances are straight-line from the start/finish area.
Check real travel times and booking terms with each hotel.
Hostel · 544m · 8-minute walk
View on Booking.comAccommodation · 731m · 11-minute walk
View on Booking.comAccommodation · 737m · 11-minute walk
View on Booking.comAccommodation · 606m · 9-minute walk
View on Booking.comAccommodation · 408m · 6-minute walk
View on Booking.comSwipe sideways to see more hotels.
Rest a little, wander a little.
Pick what suits you and whoever you're with.
Cape Malay Cooking Class · ZAR 864
View on GetYourGuideZAR 425
View on KlookZAR 584
View on GetYourGuideBike rental for the course preview and expo transport on the day before the race (check the price when booking) · Check price and book
View on BikesBookingCompare rates from various rental car companies, self-drive (check the price when booking) · Check price and book
View on EconomyBookingsVetted driver matching, compare quotes before you book (price confirmed at booking) · Check price and book
View on GetTransferPrivate group (up to 2 people) · ZAR 864
View on GetYourGuideZAR 752
View on GetYourGuideZAR 1,279
View on GetYourGuideZAR 1,908
View on KlookZAR 3,064
View on GetYourGuideZAR 1,258
View on KlookOne of the Seven Great Natural Wonders of the World · ZAR 1,076
View on GetYourGuideZAR 164
View on KlookZAR 1,623
View on KlookZAR 2,658
View on GetYourGuideZAR 2,045
View on KlookZAR 1,407
View on GetYourGuideZAR 2,555
View on GetYourGuideZAR 812
View on KlookZAR 1,040
View on GetYourGuideZAR 474
View on KlookA meal before the race, a dinner to celebrate the finish.
Franschhoek & Stellenbosch 3-Winery Tour · ZAR 972
View on GetYourGuideZAR 204
View on KlookZAR 2,045
View on KlookThe city you ran — this time, a little slower.
ZAR 135
View on GetYourGuideZAR 703
View on GetYourGuideZAR 1,313
View on GetYourGuideZAR 919
View on GetYourGuideZAR 610
View on GetYourGuideZAR 1,305
View on GetYourGuideZAR 2,348
View on KlookOnce saved, you can open this page without an internet connection
Posts: 4
I'm a Capetonian and train around the Sea Point promenade. If you're in town a few days early, I'll do an easy promenade run with you, and for the brave ones a slow walk-jog up Signal Hill for the view.
It takes place on Sun, May 23, 2027 in Cape Town, South Africa.
Entry routes: Lottery. Registration is handled on the official website.
The main event costs ZAR 800.
6 hours and 30 minutes. (From the 2026 edition)
Marathon · Half. (From the 2026 edition)
The race starts at 08:00. (From the 2026 edition)
Fritz Sonnenberg Road, near Green Point Stadium. (From the 2026 edition)
The roots of the Cape Town Marathon go back to an event held at Mutual Park in Pinelands in 1994.
It took its current name when Sanlam became the title sponsor in 2014, and in 2017 it became the first African marathon to receive the IAAF Gold Label.
Vlei Road, Green Point. (From the 2026 edition)
2027 official cut-off point: time limit for the full 42.2km marathon is 6.5 hours. (From the 2026 edition)