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拉萨健康5K跑 race photo

拉萨健康5K跑

The city you want to run becomes your next trip.

拉萨健康5K跑 race photo
拉萨健康5K跑 race photo
拉萨健康5K跑 race photo
拉萨健康5K跑 race photo
Lhasa
CN
Pavel Špindler · CC BY 3.0Nathaniel Krause · Public domain · Wikimedia CommonsMcKay Savage from London, UK · CC BY 2.0 · Wikimedia CommonsVinko Rajic · CC BY 3.0 · Wikimedia Commons白云悠悠 · CC BY-SA 3.0 · Wikimedia Commons
Race date Aug expected
August 2027
City · Distance
Lhasa · Distance TBD
Entry fee
CN¥60From the 2026 edition
2027Date August 2027 · expected · Soon
2026Date Aug 16, 2026 · Entry fee CN¥60 · Start 09:30
Official website ↗D-day as of Oct 6, 2026
拉萨健康5K跑 race photo
Pavel Špindler · CC BY 3.0
拉萨健康5K跑 race photo
Nathaniel Krause · Public domain · Wikimedia Commons
拉萨健康5K跑 race photo
McKay Savage from London, UK · CC BY 2.0 · Wikimedia Commons
拉萨健康5K跑 race photo
Vinko Rajic · CC BY 3.0 · Wikimedia Commons
拉萨健康5K跑 race photo
白云悠悠 · CC BY-SA 3.0 · Wikimedia Commons
About the raceHow to enterCourseRace PrepTravel
Why you dream of this race

THE DREAM

About 拉萨健康5K跑 — what makes it special

ABOUT THE RACE

A day you'll remember,
long past the finish line.

Starts at 10:00 a.m. on Sunday, August 16, at the Convention Center Plaza in the Tibet Autonomous Region.

The distance is 5.5km, divided into an inline skating category (300 participants),

an individual category (3,100 participants), and a family category (600 participants, 300 pairs).

The road to your own record

Picture the course in advance
and find the pace that fits you.

When the city cheers

Streets lined with cheers, runners all around.
You'll be part of that scene.

The trip that follows the run

Take it slow with the finish still in you,
and meet the city all over again.

拉萨健康5K跑 runner reviews and race reports

Stories from those who ran it first.

From the joy of finishing to the tough moments — read what runners wrote themselves.

No runner reports yet. We'll add them here as they come in.

See it on video,
feel it through their stories.

Preview the course and read what runners who went before you wrote.

We haven't found a video for this race yet. We'll add one when we do.

The way in that fits you

YOUR ENTRY

How to enter 拉萨健康5K跑 — registration routes

How to reach the start line —
start with what fits you.

Here are the ways to enter and what each requires.
Check the organizer's page for whether entries are open.

From the 2026 edition

Inline Skating Division

Entry cost CN¥60

subject to change — verify officially

Organizer's page

Individual Division

Entry cost CN¥60

subject to change — verify officially

Organizer's page
Official race websiteEntry options
From the start line to the finish

RACE WEEK

拉萨健康5K跑 course map and elevation

Course

Know the course and time limit, and race day comes into focus.

From the 2026 edition
Runners start · local timeFrom 09:30
not the start line

We have not confirmed the start line coordinates yet.

START

西藏自治区会展中心广场

Start · Google Maps
Show more

This is a 5.5km fun run held in Lhasa, the “City of the Sun,” at 3,650m.

Starting from the Tibet Autonomous Region Convention Center Plaza, the event has inline skating (300 runners),

individual (3,100 runners), and family (600 runners) categories, for a total of 4,000 participants.

Entry fee starts at 60 yuan, making this an accessible, community-festival-style event.

Participant benefits

Not yet confirmed in the official race guide

Where and when to collect your 拉萨健康5K跑 race bib

To the start line,
step by step.

Pick up your bib, check your wave.
So on race morning, you can just run.

From the 2026 edition
Stations & transport near the venue

Getting to the start

Bus stop near 规划建设展览站 (Planning & Construction Exhibition Station), close to 西藏大剧院站

Start is 西藏自治区会展中心广场 (Tibet Autonomous Region Convention & Exhibition Center Plaza) in Lhasa.

Lhasa has no metro/subway system — public transit is bus-only.

Confirmed date Aug 16, 2026 (start time moved up to 9:30 AM) matches source.

Getting to the finish

城祥苑站 / 洲际公交首末站 near 万达广场 (Wanda Plaza)

Finish is 万达广场 (Wanda Plaza), Chengguan District.

Nearby stops served by bus routes 3, 4, 8, 18, 20, 21, 25, 27, 28, 31, 34, 36, 38, K01, and L2.

More details

standard city bus service.

Stations & transport near the venue

Lhasa has a city bus network with fares of about 1 to 2 RMB paid in cash, but no dedicated rechargeable transit card for tourists;

taxis are widely used instead.

Foreign visitors generally need a licensed guide and permits to travel in Tibet outside Lhasa city limits,

so most race-related transport is arranged through a tour operator rather than independent public transit.

Source · checked Aug 24, 2026
READY TO RUN

From race morning to after the finish.

Your start time, fuel and bag drop.
Know them ahead and the run feels easier.

The Convention Center Plaza is close to the Planning and Construction Exhibition Hall bus stop.

Lhasa has no subway.

At 3,650m, even a short-distance race demands caution, and sudden pace should be avoided.

For safety, travelers should spend several days acclimatizing after arriving in Lhasa before racing.

UV exposure is extremely strong, so a hat and sunscreen are essential.

Times are local to Lhasa. Check the latest official information before the race.

A trip built around the race

STAY A LITTLE

MAKE IT A RUNTRIP

The race is one day,
the trip can be longer.

From a hotel that makes race morning easy,
to the meals and views you'll enjoy with the medal on.

Hotels near the 拉萨健康5K跑 start line in Lhasa

Hotels that make race morning easy

3 places

Distances are straight-line from the start.
Check real travel times and booking terms with each hotel.

Swipe sideways to see more hotels.

View on map →

Time for you, before and after the finish

18 experiences

Rest a little, wander a little.
Pick what suits you and whoever you're with.

Chengdu to Lhasa G318 Self-Driving 12-Day Pilgrimage Tour (Chinese/English Guide for Foreigners Group Tour + Daocheng + Midui Glacier + Nyingchi + Lulang + Basongcuo Lake + Potala Palace + Jokhang Temple + Tibet Travel Permit Application + Self-Driving Ve

CN¥22,546

View on Klook

5-Day Tibet Sunshine Pure Land Group Tour for Foreigners (Chinese/English Speaking Guide + Sera Monastery + Yamdrok Lake + Xiazhu Lin Monastery + Barkhor Street + Potala Palace + Tibetan Culture Experience + Tibet Entry Permit Included)

CN¥4,530

View on Klook

8-Day Panoramic Tour of Mount Everest in Nyingchi, Tibet (Basongcuo + Xincuo + Suosong Village + Yanghu Lake + Karola Glacier + Shigatse + Mount Everest Base Camp + Namtso + 2-4 People Off-Road Photography Group)

CN¥6,887

View on Klook

8-Day Exploration Tour of Lhasa & Mount Everest Base Camp

CN¥13,479

View on Klook

8-Day Luxury Private Tour of Lhasa and Shigatse, Tibet (St. Regis + Shigatse Hilton + Everest Base Camp Golden Summit Sunrise + Namtso & Yamdrok Lake + Private Guide for Potala Palace & Jokhang Temple & Tashilhunpo Monastery)

CN¥12,883

View on Klook

9-Day Tour to Everest Base Camp and Yamdrok Lake in Lhasa, Tibet (Chinese and English Guide + Tibet Travel Permit + Namtso Lake + Potala Palace)

CN¥7,461

View on Klook

Wander through Sichuan-Tibet G318, a 10-day in-depth tour from Chengdu to Lhasa

CN¥13,828

View on Klook

Potala Palace Nyingchi 8 Day Vip Small Group Tour

CN¥13,121

View on Klook

8-Day Panoramic Private Tour of Tibet (Chinese/English-speaking guide, private tour for foreign guests + Lhasa + Potala Palace + Yamdrok Lake + Mount Everest + Namtso Lake + Includes Tibet Entry Permit and Processing)

CN¥20,041

View on Klook

Lhasa Shanyin View Cafe · Tibetan Clothing Experience + Photography

CN¥70

View on Klook

16-Day Tour to Ngari, Tibet + Mount Kailash Kora (Exclusive for Foreign Guests + Chinese and English Guide + Tibet Travel Permit)

CN¥14,830

View on Klook
Eating well is part of the tripA meal before the race, a dinner to celebrate the finish.View on mapSeeing Lhasa with the medal onThe city you ran — this time, a little slower.View on map

Hotel distances are straight-line from the start. Distances and ratings for food and sights come from the place provider, and experiences are travel products in Lhasa.

Total cost and budget for 拉萨健康5K跑

TRAVEL ESSENTIALS

Trip prep too,
light and in one place.

ChecklistLocal eSIM · YesimFlight delay or cancellation compensation · AirHelpPace calculator

Once saved, you can open this page without an internet connection

Runner stories and questions about 拉萨健康5K跑

RUN TOGETHER

With runners who dream of
the same start line.

Be the first runner
Leave this room's first post

Lhasa runners' room

Frequently asked questions about 拉萨健康5K跑

FAQ
When does 拉萨健康5K跑 2027 take place?

Not officially announced yet.

It's expected in August 2027;

the 2026 race was held on Sun, August 16, 2026.

How much is the 拉萨健康5K跑 2027 entry fee?

Not announced yet. The 2026 race entry fee was about CN¥60.

What distances does 拉萨健康5K跑 2027 offer?

Other. (From the 2026 edition)

What time does 拉萨健康5K跑 2027 start?

The race starts at 09:30. (From the 2026 edition)

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